Do you sometimes feel overwhelmed because of the weight of your daily responsibilities? Do you feel like you are under a lot of stress?
Are you feeling the pressure of managing multiple, often conflicting priorities and tight deadlines?
Stress is like unrelieved pressure which burdens or strains your relationships, health and state of mind and can ultimately break or kill you!
On the other hand stress can also be a positive sign that you are stretching yourself beyond your comfort zone.